Yoga For Beginners, Yoga For Seniors, Chair Yoga
"Wanted you to know how much I enjoy your yoga class. First of all I
LOVE that you come to the Oak Harbour Clubhouse. Your unique
teaching style relieved my anxiety and keeps me coming back ..."
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Jupiter, Juno Beach, Tequesta and North Palm Beach
Yoga BenefitsImprove Your Balance, Strength and Flexibility with Yoga
“When the Breath wanders, the mind is unsteady, but when the Breath is still, so is the mind still." - Hatha Yoga Pradipika
Experience the feeling of Prana. Listen to the body. Release all competition, expectations and judgment. Focus only on the present moment. Enter into the flow of Hatha Vinyasa Yoga. Learn more ![]()